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What Causes Foot Ailments?
There are several factors that can contribute to painful foot ailments. Nearly all causes of foot ailments can be categorized under one or more of the following conditions:
- A flat foot is one of the most common causes of foot ailments. As the arch starts to collapse, the band of ligament and the muscle in the bottom of the foot absorbs the impact of pressure from standing or walking. Eventually, it stretches beyond its limits, leading to possible muscle tears and bone spurs.
- Strenuous exercising can cause overuse injuries, which can injure the feet, and are yet another contributor to the causes of painful foot ailments.
- Structural deformities, whether congenital or progressive in type, such as hammertoes and bunions, contribute to the pain of many foot ailments.
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- Systemic medical conditions and poor circulation can contribute to the causes of foot ailments.
- Ill-fitting shoes, as well as poorly structured shoes, can contribute to the development of foot ailments.
- High-heeled shoes can cause a particular type of foot ailment for women who wear them, as they concentrate all weight and pressure on the toes.
- Some types of clogs and sandals also provide little support, and can contribute to the pain of many foot ailments.
- Inflammation (swelling, increased temperature, loss of function and foot pain) caused by infection, tumors, arthritis or trauma can be a cause of foot ailments.
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